Category: Yoga and Meditation

The world we live in is a highly complex and challenging place.  As humans we come up against contradictions and barriers every day.  The daily delicate balancing act of work, children and life in general can take its toll on our true selves.  We must bend and shape ourselves to fit the demands of what…

Without a doubt, bringing up a child is one of the most complex, interesting and exciting accomplishments a human can do. As parents, we are constantly worrying about the many issues the world will throw at our children whilst at the same time balancing their emotional and psychological needs. In addition to this, parents must…